My journal

SOUL STORIES

Beautiful bits –
for your best life

I create for you. Sharing simple life tricks filling my heart with joy. Beautiful foods, nourishing self-care, body practices and colorful adventures. Sit back and enjoy.

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Walking in nature

Maybe the most underrated mindfulness practice is walking in nature. In in this way, reconnecting to the elements of air, fire (sun),...

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I'm Mia :)

A passionate bodyworker & writer on health.

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Learn everday hacks.

Nutrition, movement, human connection told with love & joy!

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